Ven Adhi instructs at the Awaken Portland office (www . awakenportland . org)
Insight meditation plus more at office of Awaken Portland:
(temporary location in Beaverton)
Join the Awaken Portland Insight sessions.

Session days and times:
Monday afternoon by appointment
Tuesday by appointment
Wednesday afternoon by appointment
Thursday afternoon by appointment
Friday afternoon by appointment

These insight sessions are conducted by Venerable Adhisila, a Theravadan forest monastic in the Burmese tradition for over eight years.

Space somewhat limited. Enter quietly. Bring a cushion or blanket if you are particular, otherwise use what we provide. Donations and memberships accepted, but none turned away for lack of funds.

Insight style: “one thing at a time, on time, all the time.”
“Don’t be so hard on yourself. You can do this.”